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Friday, November 18, 2022

It's Okay To Cry And Still Be A Man




   

O
n International Men's Day, we honour all of the men who have helped to create and shape the society. Around the world, millions of men are working towards creating a more open, egalitarian and just world for us all.



Today is International Men's Day, a day to celebrate the contributions and achievements of men around the world. This year's theme is "Making a Difference for Men and Boys," and it's a chance to focus on the ways we can all help make society a better place for everyone.


One of the most important things we can do for men and boys is to help them feel comfortable talking about their feelings and emotions. Too often, men are told to "just suck it up" when they're feeling down, which can lead to all sorts of problems down the road. We need to normalize emotional expression for men and boys, and let them know it's okay to be vulnerable.


We can also help men and boys by teaching them about healthy relationships. Too often, boys are taught that they need to be "tough" and "in control" all the time, which can lead to toxic and abusive behavior. It's important to teach boys that it's okay to be sensitive and emotional, and that there's nothing wrong with wanting to be close to someone.


Finally, we can help make society better for men and boys by working to end gender stereotypes. We need to challenge the idea that there are "boy things" and "girl things," and that men and women are somehow fundamentally different. We need to show everyone that everyone can succeed at anything they put their mind to, regardless of their gender.


Sreeja Ghosh

Photo : Sudipta Mukherjee




Friday, August 19, 2022

Tapsee Pannu at Kalighat temple to seek blessing




On the occasion of release day of the film DOBAARAA  Taapsee Pannu and Pavail Gulati visited Kalighat Temple to seek blessings of the Goddess for their movie.










Friday, February 4, 2022

Market witnessing good amount of business prior Saraswati Puja this year

We have witnessed drastic fall in the sale forth saraswati pujo last year. But this year is little better than previous year. Atleast we can see little increase in the purchase of idol this year. As said by idolseller Bapi. 

Another shopkeeper at 8b bazaar in Jadavpur Kolkata said this year selling of puja material has increased. It is natural because those idol makers who sold five idol last year has sold at least nine idol this year. Hope rain just before the day of Saraswati puja wouldn't destroy excitement of the worshipper. As that may effect the business. 

Bong Journal also witnessed much excitement of the worshipper in the local market two days prior Saraswati Puja






Monday, August 10, 2020

Everything You Want to Know About bone pain






Anna Smith

                                 
Bones are the most important tissue in the body. They keep the body structure. Without the bones, our bodies can’t keep their shape. We can’ do anything without bones. But sometimes we feel pain in our bones. What causes bone pain and why we feel that. We will discuss that in detail. 

 

What is Bone Pain?
Any type of discomforts such as ache or tenderness can cause pain in the bone. Bone pain is different from joint or muscle pain. It may be due to any bone disease, weak bones or broken bones.
Bone Pain:
There are various reasons that can cause bone pain. Here are some of them.

Bone Injury:
Injury is one of the most common reasons for bone pain. You can feel pain in your bone when it is damaged or broken. Bones break when they bear a high impact of pressure. High pressure on the bones can fracture or break bones. This damage can cause swear pain. Sometimes, even after healing, when you bear shock or pick heavyweights, you may feel pain again. Vitamin C can help a lot to heal your bones and boost your immunity. Try to follow a lemonade diet in order to improve your bone health. 

Infection:
Bone infection is a common problem of bones. Sometimes infection originates in the bones and sometimes it spreads to the bones from the other parts of the body. Infection in bones is a serious condition and it can do serious harm to the bones.
Osteomyelitis can kill cells in the bones and cause pain.

Leukemia:
There are various types of cancers. Bone cancer is one of them. There are also various types of bone cancers. Leukemia is one of them and particularly it is a cancer of bone marrow.
Bone marrow is important for the bones as it creates bone cells. A lesser amount of the bone marrow in the bones means a lesser amount of bone cells. Cells will bear more weight and work quantity. Cells will become weaker with the passage of time and you will feel pain in the bones. This pain is usually experienced in legs.

What are the Symptoms:
Symptoms may differ depending on the cause of the pain in the bone.
Here are some of them.
Injury can cause swelling in the affected area.
Mineral deficiency can cause pain in the muscles, bones, and tissues. Cramps is an example.
If you are affected with serious bone diseases such as osteoporosis, back pain, and sudden weight loss are very common symptoms.
There are various symptoms if you suffer metastatic cancer. Headaches, dizziness, and belly swelling are some of them.
If you suffer bone cancer bone breaks and skin lumps are very common.
If your bones are deficient in the blood, joint pain is very common.
Other bone problems may show different symptoms.
How to Relief Bone Pain:
As discussed, bone pains are common. They can become more swollen if not treated properly. Proper treatment includes medications. But food plays an important role in the health of the bones.
Treatmentment depends on the type of pain and symptoms of the pain.

Treatment options may include:
Your doctor may recommend pain relievers.
Antibiotics are also very common to prevent and get relief from bone disorders.
Nutritional Supplements are also recommended.
If you are affected by bone cancer, you will be treated accordingly.
Sometimes surgery is also required to treat bone disorders.

How Bone Pain Can Be Prevented?
Medications and proper treatment to treat bone disorders are required. But don’t wait to get affected by the bone disorders. By improving lifestyle and consuming healthy foods, you can prevent bone disorders.

Here are some things that you should do to prevent bone disorders.

Opt for healthy and nutritioust food

Eat collagen-rich foods such as collagen peptides.,

Stop smoking anddand or don’t drink too much.

Improve your lifestyle.

Exercise daily and avoid eating unhealthy food.


Conclusion:
Bones are the most important tissue of the bones. There are 206 bones in the body. Main function of the bones are to give body shape, maintain the structure of the body, keep the organs protected.
Bones can get damaged and you can feel pain in the bones due to various reasons. If bones are not getting a good amount of vitamins, minerals, and other important nutrients, they will become weak and more fragile. This will leave bone more prone to bone diseases such as osteoporosis. You
can prevent bone disorders by taking care of your bones and improving your lifestyle.

Wednesday, July 22, 2020

Top 6 Handicraft Instagram Store, Stealing Shopping Lover's Attention



Kriti Agarwal


Amidst this social media era, offline shopping is getting behind day by day. With the increase in online stores and applications, the trust of shoppers in online e-commerce is growing day by day. Along with these websites and complex applications, Instagram stores are becoming the newest trend. What once was just a social media app, Instagram has grown into a business platform for small boutiques and sellers. 

After the popular running of online shopping websites, these Instagram stores are stealing all the attention of shoppers throughout the world. The reduced cost of marketing and website maintenance has resulted in a reduced price of goods sold through these pages.


The fact that most of the sellers are small-town entrepreneurs have also resulted in the empowerment of this community.


One of the commodities that Indian Instagram stores are particularly famous for is handicrafts. Most of Indian handicraft boutiques on Instagram sell jewellery, decor items, traditional pieces, etc. The market for these handicraft pieces has been growing tremendously in recent years. I have accumulated six of the best Instagram handicraft boutique and each of these stores has a unique factor which makes them stand out. 

  1. Roudriz Jewellery - This is one of the most promising Instagram boutiques in the Indian market. The handmade jewellery pieces sold by this store is one of its kind and give the word quirky a whole new meaning. This store is based in Kolkata and hence the majority of pieces are inspired by Bengal culture. https://www.instagram.com/roudriz_jewellery/












  1. Baksa by Ruchika- This is one of the best Indian decor and lifestyle boutique on Instagram. Along with various handmade items, it also sells personalized commodities like bags, passport covers, nameplates, etc. This store is based in Bangalore and Jaipur. Definitely worth a try!


  1. Crafthub- This one has been in business for a long time. One of the most trusted handmade gift store on Instagram, this page sells everything ranging from bracelets, personalized gifts to greeting cards. This business is based in Rajasthan. One of the characteristic features of this store is that it provides worldwide shipping.


  1. Hand Made Jewellery- A fairly new store, this page has attracted a lot of customers and followers in a short period of time. This page specializes in selling handmade jewellery pieces like necklaces, earrings, rings, etc. Since this store is based in Gujarat, most of the jewellery designs are inspired by cultures of different states in India.


  1. The Urban Flairs- This site major in gifting options. Everything from handmade envelopes and cards to readymade and personalized boxes, cake toppers, wedding packages, etc. is available on this page. Maintaining a colourful aesthetic throughout the page, the store’s Instagram page is definitely appealing for any customer. This store is based in Jaipur. 

  2. Bhartiya Rangmanch- This is one of the most trusted handicraft stores among Indian shoppers. The store’s Instagram page is full of excellent handmade pieces and is a sight to behold. This store sells outstanding handmade pieces of bags and clothing items like scarves, sarees, and even accessories. This store provides worldwide shipping at affordable prices.


These were a few of my personal favourite pics of Instagram stores. I tried to incorporate stores from every genre of commodities like jewellery, textiles and even gift packages. There are numerous other stores and the number is just increasing day by day.



Thursday, August 15, 2019

Best floral decoration for Ganpati 2019.

Amazing tips on how to get fresh flowers online for Ganapati decoration and welcome Bappa with full of devotion and love.
Guest post
Ganesh Chaturthi is around the corner, and we are too much excited to welcome Bappa with full of warmth and devotion. This is the only festival for which devotees starts preparing for the innovative decor from a month before the festival starts.




It is needless to say that no festival in India completes without the presence of garden fresh flowers. We celebrate the festival of Ganpati at home for a good ten days and decoration is the major attraction of this festival. If you are now worried about getting how to get fresh flowers online for Ganapati decoration and what should be the decoration, then hang on. In this article, we will tell you the best ways to order flower arrangements and get indulge into the devotion of Lord Ganesha.


Best ways to get fresh flowers for amazing floral decoration:


Ganapati Mandap Decoration

You will easily find a wide range of florals for Ganpati mandap decor. The mandap decoration should be vibrant and attractive. You can order marigolds orchids floral arrangement for the mandap or go for a classic rose and lilies decor along with beautiful peacock feathers.



You can decorate the mandap with fresh floral garlands for the front. And for the background, you can go for fresh banana leaves classic decoration or shiny wallpaper decor. Both will complement the mandap decor. Decorating homes for Ganpati festival is a joy in which everyone participates. You can go for ten different floral themes for the entire festival and create amazing festive memories with your loved ones.


How to find Eco-Friendly decor for Lord Ganesh:

If you are planning an eco-friendly Ganesh decoration theme for this year, you have got a lot of options online. You can choose the background made up of fresh leaves, florals, and durva. Complement your greenery decoration with beautiful and colourful blossoms. Flowers will create a positive aura and change the vibes.

You can online order florals like roses, marigold, carnations for your eco-friendly decoration. For pooja thali decor ideas, order a few roses and marigold. Decorate the thali with roses and marigold petals along with durva, Prashad, and a beautiful diya. This pooja thali will definitely be an eye-catcher.


Decoration ideas at home & Seasonal Florals:

For decorating Ganpati at home, there are a lot of creative ideas to play around. For Ganpati decor, you can go for attractive paper frills, shiny drapes for background,  LED light series and small glittery balls. Along with these decor requirements, order online some fresh seasonal florals.


You can choose seasonal flowers like marigold, hibiscus, chrysanthemum for Ganpati flower decoration. You can also hang fresh floral or artificial floral garlands on the roof where the idol is placed. It will look gorgeous and complement it with a nice LED series and keep the Bappa glowing as they keep you happy all the time.

Online order Ganapati flower decoration:

Are you thinking about ordering the complete floral arrangement for your office? It's also a good idea if you are looking for perfectly done decoration for your home or for your office. If you are reading this from Pune, there are many florists who offer pre-made flower decoration for Ganapati in Pune.


You just need to arrange it as per your decoration. This is the best option for decorating Ganpati Mandap at the office. Along with florals, go for a traditional theme in the office for one day. Go for traditional Indian attire, and this will definitely add more positive vibes and enthusiasm to the whole office.


Online Ganapati flower decorators:

Planning for complete Ganpati decoration? Right from florals to other decoratives, there are many decorators who offer amazing decoration services at your doorsteps. Whether it's your office or society mandap, get the decoration perfect with the help of online Ganpati decorators. Also, ask them different decoration themes they are having for this year. You can choose from their pre-arranged decor themes also. Blooms Only is one of the most popular flower decorators for Ganapati in Pune. The flower shop is offering unique floral design for any festive. Contact the florist to get a free quote.

Tuesday, April 9, 2019

Get A Summer Diet Plan : Nutritionist Explained



Summer is here. Kolkata experience maximum temperature during May reaching 41 C. The humidity sweat makes it more uneasy to beat the heat of summer. Such an uncomfortable climate may lead to several ailments. So what is the solution? A healthy diet. Yes, maintaining a healthy diet can gives you a fit and fine summer.



Agnimitra Mukherjee, a nutritionist from Motherhood  Fertility Center explained that it is important to drink water as much as you can  maintain the fluid balance in our body. If this fluid balance is not maintained properly you may have dehydration or heat stroke which is very common during summer.

According to National Institute of Medicine a male body needs at least 13 glasses of water. Female body needs 9 glasses of waterMukherjee said, while working outside many people buys soft drink to quench their thirst. I would suggest them to drink fruit juice or coconut water. But try to avoid roadside juice. Instead, you can carry sugarcane juice, lemon juice or chhatur sarbat. Don’t forget to add basil seeds on pudina leaves. These will act as very good cooling agent. 

Extreme heat waves can cause various problems in your gastrointestinal tract. Add Yoghurt or lassi in your menu to avoid this kind of problem. It is also a good source of protein and can also protect your body from heat stroke.

Skin tanning is very common during summer. Instead of spending money on sunscreen and other cosmetics. Include fruits rich in beta keratin like water melon, tomato, papaya, etc. These fruits will prominently prevents your skin from tanning. They also contain huge amount of water. Another miracle vegetable is cucumber with loads of water. Eat cucumber everyday to avoid constipation.

The nutritionist added that too much sweating can decrease level of potassium resulting in muscle cramp. Include fruits with the vitamin C in your diet chart.

Onion is also helps your body to remain cool.Simultaneously its anti allergen compound prevents from sunstroke.

Summer means season of mango. So enjoy the taste as much as you can. It is abundant of Vitamin A, Potassium and fibre. Also contain pectin which helps to suppress high blood pressure.

Now don’t forget to insert green and leafy vegetables in your meal.

Here are some tips to avoid


  • Stay away from fried food.
  • Avoid chocolates and dry fruits.
  • Don’t eat to the fullest.
  • If you are diabetic or obese then avoid eating too much mango and other fruit juice.


Tuesday, May 29, 2018

Types Of Wallpaper You Must Know Before Buying

  •  Sreeja Ghosh Sur
We all know that wallpaper plays a vital role in the world of interior designing. The use of wallpaper in home decor starts it’s journey since 1785. With the passage of time the application and the texture of wallpaper changes a lot. Here are few which I am going to discuss with you.
Traditional Wallpaper

This is one of the most popular and world wide accepted wallpaper. Fiber is the key element of the product. People prefer to use this type of wallpaper in bedrooms and dining room just because it is environment friendly. It also let the wall to breathe. But these are not washable.


Vinyl Wallpaper



Another popular and widely used wallpapers. Backing layer is used in this type of wallpaper. They are either consists of fiber or paper. Plastic are used for upper coating. Advantages for which they are widely used are that they are light- resistant, ecological, washable, long lasting and pocket friendly.  Color Magic offers a wide range of variety, design and color.

Embossed Wallpaper


Want to add some depth and significance to the plain wall of your house? Then Embossed Wallpaper is the right choice. Even you can easily conceal cracks and defects of your wall with embossed wallpaper. Taupe, cream, beige, stone are some of the popular color that craft an amazing natural ambit which easily go with most other trait and feature colors.


Bamboo Wallpaper


The name itself depicts that it is an environmental friendly natural product. It is not washable so it is advised to not to apply on kitchen wall or dining for it can comes in contact with food stain or areas where it may retain moisture. Bamboo has antiseptic ingredients which prevents germs to accumulate.

Textile wallpaper


For elegant and dazzling look of the room textile wallpaper can be the ultimate choice. They comes in cotton, linen, feather, felt etc. They are flame resistant and defiant to stain


Fibreglass Wallpaper


For a tough back up of wall and ceiling fiberglass wall paper is the ideal one because of the way that it is woven and bonded. It can be mentioned as green product because it is made of non poisonous constituents. Soda, dolomite, quartz, lime are usually used to structure this fiberglass wallpaper. Good thing about these wallpaper are 1) blockade dampness 2) flame resistant 3) tough enough yet light weight, 4) water resistant. For this reason they are widely used in automobiles, hot tubs, aircrafts, roofing etc
 Lining Paper

Last but not the least. It is not ornamental wallpaper. It is actually applied to nude old damaged walls or ceilings just before painting or before applying decorative wallpap


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